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Welcome to
"liveseeddiet"
A GRASSROOTS GOOD
HEALTH DIET
THAT ANYONE CAN AFFORD
12/06/2007
Vendors demand a pretty penny for "health foods", low-carbs,
and supplements, currently hyped by published diet programs, grant-hungry
universities, and tail-wagging government agencies. Effectively ignored are
the low income, poorly fed members of our society, who then become prime
targets for debilitating diseases and the premature arrival of "grim
reaper". .
Visitors to this website are asked to come aboard and participate in
developing a program that recognizes grains as the historical and present
backbone of the world’s food supply. There is increased awareness that
humans urgently require certain essential nutrients that occur
naturally in live grains and seeds. These nutrients are usually destroyed by
conventional processing. Grinding small amounts to satisfy immediate needs,
as was done for thousands of years, remains a completely satisfactory
approach. But there are other ways, such as cooking grains in rice cookers.
Obviously, the modern cook needs guidelines for handling, cooking, and
preparing innovative recipes that make full use of live seeds.
Please share your expertise by contacting :
(wildegeest@starfishnet.com
)
BACKGROUND AND PERCEIVED POTENTIAL
of
liveseeddiet (Surf greets Turf)
Current knowledge concerning the structure, chemical and physiological
properties of fats and oils, and how fatty substances relate to human
nutrition, has been learned since 1950. Fishing industry and government
sponsored research conducted by Marine Chemurgics Laboratory at Ocean, North
Carolina, resulted in increased awareness that humans, animals and poultry
required carefully prepared "good fats" and demonstrated the damaging
effects of fats degraded by rancidity, secondary oxidation, and overheating.
During the forty years this laboratory was in operation, the prime
objective was to determine how to deliver menhaden fish oil, a rich source
of omega-3 fatty acids, into the human diet, in the same pristine form that
it occurs in the living animal.
By the end of the twentieth century, the essentiality of the
omega-3 fatty acids in certain fish was well established. But per capita
consumption of seafood still leaves doubt that the human requirement for
essential fatty acids is fully met.
After 1991, the retired lab. director visited grain and seed producing
areas in USA and Canada, and began to realize the potential of land-based
resources for supplementing the human requirement for essential fatty
acids.
Wheat, oats, rice, buckwheat, rye, millet, soybeans, corn, quinoa,
sunflower, pumpkin, flax, peanuts, mung beans, and NUTS! These and many
other basic foods are required for the health of entire populations, but are
usually downgraded by milling and food manufacturing processes.
A return to basics is required to restore realistic dietary
recommendations, and to thereby improve the health and well-being of
poorly-fed populations.
Prices and sources of these live seeds, and much information concerning
composition and properties of freshly ground flours, recipes, and cooking
directions are readily available on the web, but much must be taken with a
"grain of salt". There is urgent need for details, interpretation, and
study.
And there is even more need for input by professionals with backgrounds
in nutrition and fats and oils. Only in this way can a credible revision of
dietary recommendations be achieved. The end result may alter the way
essential fatty acids enter the diet. If consumed directly via live
seeds and fish, then intake of margarine, bottled oils, and shortening must
be substantially reduced.
.
LIVESEEDDIET
HEADQUARTERS -
EARTHWISE FARM
This 15 acre tract of farmland in Eastern North Carolina, has been used
to grow grains, and vegetables, and animal husbandry, for over seventy
years. Since 2001, it has been used to grow pesticide/herbicide-free grains,
fruit trees, vegetables, and chickens.
"Farm Headquarters" is a 40'x30' Morton Building, divided into two 600
sq. ft. areas, (1) used for processing and preservation of the farm
produce, and (2) a computer center, library, and test kitchen for recipe
trials and development.
Two smaller buildings border the driveway leading to the Morton Building,
are used for equipment storage, pump house for the 4"- 200' well, seed
drying, and storage of fresh produce and grain.
A fenced area with fruit trees around the perimeter is "protected" by
free-roaming egg laying hens. The garden area is heavily composted with
organic materials, and used to grow spices, herbs, and vegetables that
appear to be naturally resistant to insects, such as egg plants, squash,
turnips, peppers, watermelon, and a variety of "greens".
May, 2004 Growing Report
The north, middle and south fields (approx. 13 acre) now contains rye,
oats, wheat, about ready for cutting and bailing for cattle feed. The east
boundary (about 2 acre) is kept mowed, to protect two hundred and fifty
trees from overgrowth of vines. After this spring harvesting, pearl millet
will be planted and grown during the summer months.
OUR MISSION : FIGHT MALNUTRITION & AGEISM
The dietary evils visited upon our population are all-inclusive, from the
cradle to the grave, so the potential of the
liveseeddiet applies across the board.
The publications listed below, mostly express concern about the diets of
middle aged and older people, i.e., persons near fifty who wish to achieve
the physical and mental prowess required to enjoy a longer, healthier life
as a viable part of society; and those stranded and isolated from society by
the loss of a partner, and gutsy enough to explore survival techniques that
will lead to a happier journey to "last places".
PUBLICATIONS
WILDEGEEST! A Search for Last Places : A "chin-up" book for those
stranded outside of the loop. Three hundred and twenty-five illustrated
pages, can be read and viewed by clicking
this link to the book or for CD version contact
lwarren@nfnet.net
WILDEGEEST! A Search for Last Places - Sequel - He found Newfoundland :
Published by Xlibris, Inc. Philadelphia, PA (2003) Price - $24.99, or
for audio version, contact
wildegeest@starfishnet.com
For more information contact:
lwarren@nfnet.net
NetCreations Advertising Inc.
12/06/2007
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